Do have NO idea where to start on your fat loss expedition? Not sure if your calorie calculations are correct, or if you are even in a calorie deficit? Want to know if your protein targets are optimal for fat loss? Have you hit a weight loss plateau and not sure how to break it? Book a call with me, and let me chat you through to the solution.

Book Your Consult Call Today

If you know what to do for fat loss and don't need accountability, but just need some expert advice on if what you are doing is correct, let me help you.

  • Calorie Calculations

    Let me help you make sure you have the correct calorie calculations and protein goals for your fat loss expedition.
  • Break The Plateau

    Hit a fat loss plateau and have no idea where to turn? Book a call with me and let me guide you through the plateau.
  • Follow Up Calls

    Being on a program before and need help which requires more than a quick email? Book a call and let's have a chat.
  • General Guidance

    Just need some general guidance or reassurance on what you are currently doing? Or even help with your goal setting? Let me help you.
  • Book A Call With Mandy
  • R300
    per 30 Min
  • This is a once off call, not a recurring or accountability call.
  • You will be required to complete a questionnaire upon payment being received.