6 Week Weight Loss
6 Weeks to a healthier, happier, more confident & leaner you.
NEXT GROUP START DATE: 27 June 2022
Split payment option available
6 Week Weight Loss
Split payment option available
Daily Check-In's
Weekly Check-In's
Accountability
Over the 6 weeks these are just a few of the topics that are covered and taught through my educational videos.
There are no set meal plans provided, as I teach and guide you to create your own meal plans. By doing it this way, you will understand all the basics and be able to make it sustainable. A meal plan is very restrictive and short-term, whereas learning how to create your own plan allows you more food freedom, for the rest of your life.
No, not at all. I have had members join from New Zealand, United Kingdom, USA, Australia and other countries. Because all the calls are recorded, it is very easy to join, no matter what time zone you are on.
All calls are recorded and as soon as they are finished each member will receive and email with a link to the recording. You will be able to watch it as soon it is convenient for you to do so if you did miss the call.
It is not a prerequisite, but it is highly recommended. All the group support and motivation takes place within a private Facebook group, and I host weekly lives as an added bonus for all group members.
Technically it is classified as a group format, but it is an excellent combination of group and 1-on-1 coaching. The group of members are there for the support and motivation, but all your check-in's and feedback is individual. It honestly is the best of both.
Because there are no set meal plans, it caters for all needs. I teach you how to use what you have, or what food you consume, to create the best way forward.